Hey everyone! Can you believe we are already in the middle of February? Time is just flying by without me even noticing it. This is probably because I have been super busy lately. So…
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Hooray! It’s Christmas time… which means, tis the season for all those cookies and treats at Christmas parties. Plus, tis also the season for being super busy with all the events in your calendar,…
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Hi!! Let´s start with the inspiration: this film clip So now I ask you: are you ready to” RockY”?!? I was watching this movie for the 100th time this past weekend. In my opinion,…
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Summer for me means ice cream, grill parties and longer days. Must it also mean being beach body ready? I was walking around in the center of Munich last week and saw a pharmacy…
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Is there anything better than training outside by the Isar river on a sunny day? After a long work week, I really enjoyed this training last Saturday. It was the perfect way to start…
