Browsing Tag

free body training

  • Fitness

    Power is Nothing Without Control

    Hi and welcome back to our fitness corner! We have a confession to make: we have a thing for You Tube, and many times spend a bit (or maybe a lot) of our free…

    July 28, 2015
  • Fitness

    Sun and Fun Circuit Training

    Is there anything better than training outside by the Isar river on a sunny day? After a long work week, I really enjoyed this training last Saturday. It was the perfect way to start…

    June 16, 2015